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Live the Dream
Posted on August 17, 2009 | 1 CommentMike Kepka did this great little mini feature on me in the Chronicle and SFGate this weekend. After reading some of the comments, I found myself outraged by the ways... -
Poi-la-Hoop and Poi Practice Sets
Posted on May 13, 2009 | No CommentsFirst written week of March 23, 2009: I’ve been on vacation this week — quite an interesting experience in and of itself. That, alas, for another post. This post is... -
Why I Share So Rawly on Facebook/Twitter
Posted on April 17, 2009 | 1 CommentWhen I was in my corporate job in 2000, I struggled with sharing myself fully because who I was personally didn’t seem to fit what the professional mold was. I... -
Poi Video: GlitterGirl Practice Session
Posted on March 20, 2009 | No CommentsRecently my friend Julian suggested I post some poi practice videos on line, so I was inspired to do that. Rather than repost the entire thing here, I’ll direct you... -
Life Altering Moment
Posted on March 11, 2009 | 2 CommentsWow. I just had the most amazing experience and I really wanted to share. For the first time ever in my life I was able to express my boundary with... -
April 30: Flow Journal
Posted on April 29, 2007 | No CommentsWhat I worked on tonight hanging with Noel and Mike: - inverted thread the needle (mike) - inside weave (noel) - 1.5 weave - pendulum weave - tangle -... -
What is important about a Practice? Part II
Posted on July 19, 2006 | 1 CommentI like how Goenka conveys this in his silent mediation retreats. I think I finally got it when I was a few days into the retreat, realizing that it is... -
What is important about a Practice?
Posted on July 7, 2006 | 1 CommentI began working on the Cultivate workshop. In working on the materials, the idea of a practice is dominating my thoughts. The most important thing about a practice is actually...
