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	<title>PoiPriestess &#187; vulnerability</title>
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		<title>Soul2Soul</title>
		<link>http://poipriestess.com/2009/11/soul2soul-2/</link>
		<comments>http://poipriestess.com/2009/11/soul2soul-2/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 09:55:37 +0000</pubDate>
		<dc:creator>PoiPriestess</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Evolution]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[RelationDancing]]></category>
		<category><![CDATA[soul2soul]]></category>
		<category><![CDATA[vulnerability]]></category>

		<guid isPermaLink="false">http://poipriestess.com/?p=1172</guid>
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			<content:encoded><![CDATA[<p class="dropcap-first"><a rel="attachment wp-att-1173" href="http://poipriestess.com/2009/11/soul2soul-2/picture-21/"><img class="alignnone size-full wp-image-1173" title="picture-21" src="http://poipriestess.com/wp-content/uploads/2009/11/picture-21.png" alt="picture-21" width="402" height="584" /></a></p>
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		<title>Life Altering Moment</title>
		<link>http://poipriestess.com/2009/03/life-altering-moment/</link>
		<comments>http://poipriestess.com/2009/03/life-altering-moment/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 00:00:25 +0000</pubDate>
		<dc:creator>PoiPriestess</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Personal Evolution]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[NVC]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[relating]]></category>
		<category><![CDATA[vipassana]]></category>
		<category><![CDATA[vulnerability]]></category>

		<guid isPermaLink="false">http://poipriestess.com/?p=954</guid>
		<description><![CDATA[Wow. I just had the most amazing experience and I really wanted to share. For the first time ever in my life I was able to express my boundary with...]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">Wow. I just had the most amazing experience and I really wanted to share. </p>
<p>For the first time ever in my life I was able to express my boundary with my parents showing up fully vulnerably, open and being _exactly_ who I want to be. And while it took a few minutes, they actually, in my experience, for the first time ever, got it.</p>
<p>I was on the phone with my parents. We were talking about Prop 8 and I began feeling sensations in my body that I would describe as micro-convulsions &#8212; contraction and release at rapid rate &#8212; spams &#8212; all seem applicable. But not full body in a way that was disabling&#8230; Rather in a small way that just <em>hurt</em>. (Were I in my vipassana practice, perhaps I could have been with them as &#8220;sensation&#8221; alone rather than pain&#8230; So I guess that&#8217;s somewhere to go from here&#8230;)</p>
<p>I had said what I wanted to say and my mother started speaking. She was saying things I simply didn&#8217;t agree with. At first I tried to rebut, and then I noticed I was getting agitated. So I requested that we stop talking about it. She continued to talk and at I tried to interject and then she said, &#8220;you had your turn to speak and now I&#8217;d like mine.&#8221; Which was great. So I shut up and I let her speak. When she finished &#8212; without me interrupting, the whole time remaining as present as I could and just being with my sensations &#8212; I hadn&#8217;t said anything. She asked if I was still there and I said I was. Then she started to ask me a question and I said, &#8220;I asked to not talk about this.&#8221; </p>
<p>She kept trying to talk about it. I kept saying, &#8220;I don&#8217;t know how to not talk about this with you if you keep asking me questions. I&#8217;ve asked to not talk about it and I&#8217;ve drawn a boundary. I&#8217;m making a request.&#8221; </p>
<p>She wanted to understand why and said, &#8220;So you&#8217;re saying&#8230;&#8221; and repeated it back in a way that really just took me back to all those times in my past when I haven&#8217;t felt heard or seen or understood by my parents and I finally just said, &#8220;I feel oppressed when you communicate with me that way.&#8221; I kept making the same request &#8212; again and again &#8212; each time she&#8217;d attempt to engage again. This went on for a few minutes of attempts at engaging again from her and me attempting to state the request, saying things like, &#8220;I don&#8217;t know what to do because I&#8217;m trying to ask you to honor my boundary and you&#8217;re not. And I want to stay in conversation with you and be fully open and not hang up on your or yell at you which is what I did in the past.&#8221; At this point I was just crying while I was communicating &#8230; AND I was open and vulnerable, genuinely trusting that I would be able to assert my boundary. </p>
<p>My father finally stopped my mother. Then he said, &#8220;I don&#8217;t understand how someone as intelligent as you can&#8217;t compartmentalize this.&#8221; I realize that I felt that was some sort of judgment about my lack of abilities. Perhaps it wasn&#8217;t, and I realize it was statements like this that in the past really impacted my sense of self deeply. </p>
<p>Staying with my sensations though, I was able to say, &#8220;Because I feel it in my body.&#8221; My father didn&#8217;t seem to understand and brought it back to me saying I felt &#8220;oppressed.&#8221; </p>
<p>At this point a floodgate of emotion ran through me and I was able to really authentically share &#8212; perhaps for the first time from a truly vulnerable space with my parents, and I said something like, &#8220;This is why I fought with you for so long. I don&#8217;t feel oppressed so much as I feel pain. And this is how I have felt most of my life. Having spent the better part of the last 10 years getting in touch with my feelings, I am much more sensitive to it than I was in the past. And I refuse to go back to the way I was because that&#8217;s how I ended up being 300 pounds and I refuse to do that again. I&#8217;m sorry that I have this limitation and I can&#8217;t be perfect for you which is all I&#8217;ve ever wanted to be because believe me, if I could, I&#8217;d do whatever it took to never have to hear you say, &#8216;what happened to the other three points?&#8217; again in any context.&#8221;</p>
<p>This was a joke they used with me as a child &#8211; I&#8217;d get a 97 and they&#8217;d say, &#8220;what happened to the other 3 points?&#8221; I, unfortunately, didn&#8217;t <em>get</em> that it was a joke. So my mom says something like it would be great if I could just get that it was a joke. To which I said, &#8220;I do get that it is a joke now, and I still have these tapes from when I was 5 and 7 and 11 and 13 and 15 and the rest of my youth running through my head.&#8221; </p>
<p>We exchanged some more words. They seemed to not understand why I&#8217;m the way I am and they still honored my request and they really seemed to try to get it. That felt like a first for me. </p>
<p>As we were getting off the phone my mom said, &#8220;Try not to cry for an hour after we hang up.&#8221; I have to laugh at that to some degree. I think for my mom crying isn&#8217;t a good thing. Me, on the other hand &#8212; I feel better afterward. Put differently, I can&#8217;t even recall my mom crying 5 times in the whole of my life that I&#8217;ve witnessed whereas any given week, I&#8217;m likely to cry a minimum of 5 times. </p>
<p>I left the conversation really loving my parents more than ever. And feeling more love from them than I have ever felt. Such a beautiful gift. All in all, it was an amazing experience. </p>
<p>Though I have to wonder, how is it I&#8217;m so different from them?</p>
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